Archives: Podcast

  • learn from negative feedback

    Ep 12. Learning From Negative Feedback

    Negative feedback is tough, but it also presents an amazing opportunity for growth! On the episode today I want to share with you how to harness negative feedback so that you can use it as a way to fuel progress and results. When we receive negative feedback our brain jumps straight into shame, disappointment and […]

  • how to create results

    Ep 11. 3 Phases to Create Results

    Over the last few weeks I’ve been celebrating some great wins with my clients, including a new leadership position, a $30,000 pay rise and a $40,000 bonus. I’ve been reflecting on why my clients come to me and how our work together empowers them to achieve incredible successes and milestones in their careers and in […]

  • create a legacy

    Ep 10. Learnings from a Queen

    Today I want to talk about something a little bit different. I woke this morning to the news  of Queens Elizabeth II’s passing. I thought this would be a valuable opportunity to reflect on the life of a truly remarkable woman, and what she teaches us about who we are, and how we show up […]

  • how can i get recognised

    Ep 9. 7 Tips to Get Recognised at Work

    Today we are talking about how to get recognised at work. There is nothing worse than  showing up to work, doing a great job, creating outstanding results and then not being recognised for it. It can send us into feeling unvalued and unappreciated and can take a lot of the fun out of work. But […]

  • why boundaries are importance

    Ep 8. Why Boundaries Are Important

    I’m talking today about why boundaries are important; a topic I love talking about and one we don’t talk about enough. If you’re feeling overwhelmed or overworked, this topic will be particularly relevant and helpful to you. The idea of setting boundaries makes a lot of people feel uncomfortable. I want to break the stigma […]

  • performance review tips

    Ep 7. Performance Review Tips

    The topic we’re talking about today is one I get asked about a lot – performance reviews! We explore why performance reviews are so important and how they’re an excellent opportunity to set yourself up to achieve your career goals. I also give you some practical tips that you can apply as you prepare for […]

  • passion for work

    Ep 6. Reignite your passion for work

    I know so many people at the moment who are feeling flat, frustrated or disengaged at work. Losing the enthusiasm you normally have for work can be really deflating. In this episode, we uncover the reasons you may be feeling this way, and then I’ll step you through an action plan in order to get […]

  • your zone of genius

    Ep 5. Leaning into Your Zone of Genius

    Today we are talking about leaning into your zone of genius.  People often ask me how to uncover their purpose, or how to find fulfilling work, but I think a more useful and empowering perspective is to explore your zone of genius. Your zone of genius is the point where your unique talents, strengths and […]

  • why you're not achieving your goals

    Ep 4. 5 Reasons Why You’re Not Achieving Your Goals

    Are you on track to achieve your goals and create the results you really want? If not, don’t worry – you’re not alone. We often have a long list of goals written down that just gather dust and make us feel inadequate for not making any progress. That’s why, in this episode, I’m discussing why […]