Personal Development

  • living in your zone of genius

    Living in your Zone of Genius

    If you’ve ever heard anyone talk about ‘zone of genius’ and wondered what they are talking about, well, you are in the right place. Because I’ll explain what your zone of genius is, why you want to pursue it and how to live in your zone of genius every day. Because being in that space […]

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  • how to get results

    How to get results & create lasting change

    Do you remember the story of The Tortoise and The Hare? In a nutshell, the fable tells us that slow and steady wins the race. And while many of us grew up with this belief, I’m here to tell you that slow and steady isn’t always how you’ll get the result you want. See, sometimes […]

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  • 2021 goals

    Creating results in 2021 (There’s still time!)

    Ummm… how is it almost July already? Do you even remember those 2021 goals you set? Or maybe after the craziness of 2020, you might not have even set any goals. Regardless, as we reach the midpoint in 2021 it’s time to take stock and realign so we can create results in 2021 and remember […]

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  • perfect in imperfection

    The perfect in imperfection: A little love note to you…

    I’m the first to admit that I am all about self-improvement and personal growth. But in the midst of pursuing more success and happiness, it is very easy to forget this important fact: You are perfect, just as you are. Yes, my friend, you do not need changing. You are in fact, perfect in your […]

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  • working with a coach

    Myth Buster: The reality of working with a coach

    We take for granted that top athletes and executives have a coach. Someone to guide, support and challenge them to create the outcomes they want, whether it’s to win a championship or meet a sales goal. So why is it that we don’t all work with a coach? One of the reasons is because people […]

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  • get out of my own way

    Get out of your own way: 3 ways to stop self-sabotaging

    We’ve all been there. We know what we need to do but for some inexplicable reason, we don’t do it. Or we’re on the cusp of something great and we fly off the handle and screw the whole thing up. It’s irrational and infuriating. It’s self-sabotage. And we’re all guilty of it at some point […]

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  • secret to happiness

    The secret to happiness in life

    They say happiness is a journey, not a destination. And we all want to be happy, right? But despite our best efforts, happiness is often like an elusive goal. Something that slips away from us just when we think we have it figured out. But from my experience, here are the secrets to finding happiness […]

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  • considerations for deciding on a new job

    5 things to consider before deciding on a new job

    Deciding on a new job is exciting and a little daunting. After all, we make a decision about what we’ll do and where and who we’ll work with after just a couple of interviews. And no one wants to start a role to discover it’s the wrong fit. So to help you make the right […]

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  • strategies to find my passion

    How to find my purpose? 4 things you can do today!

    A few years back, I had the realisation that I no longer loved my work, despite having achieved everything I wanted in my career. I was left wondering how to find my purpose. Now, you’re reading this, so I’m guessing you can probably relate. Maybe you’ve realised the role you’ve worked so hard to attain […]

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