• Cyclical Living

    Cyclical Living – Do Less & Achieve More

    I am all about achieving more, which is why I’m obsessed with habits. So when I stumbled upon Kate Northrup and her work on cyclical living and how the cycle of our period impacts our performance, I was intrigued. Now I know talking about periods is usually considered impolite or something we do in hushed […]


  • life by design

    Create your life by design: How to live intentionally

    In a society obsessed with social media, it’s easy to fall into the trap of thinking that some people live perfect lives. But let’s be honest, there is no such thing, regardless of what Instagram might show us. What there is though, are people who are intentional and live a life by design, and that […]


  • start living your dream

    Start living your dream now: 3 tips to get started

    Live your dream… I know, so cliche right?! Up there with ‘pursuing your passion’ and ‘being your best self’. But the thing is, we all want to be living those cliches, no matter how cheesy they sound. I mean picture it, you’re: Doing meaningful work you love and are good at Financially secure, living in your […]