Supporting women in work & life
Are you feeling overwhelmed, overworked or frustrated? Well, you’re not alone. And the likelihood is that you don’t have clear boundaries in place. Because let’s be honest, boundaries get a bad wrap. Most of us don’t know how to set boundaries and we fear having them will make us seem selfish. So we avoid putting […]
If you’re wondering how to be happier in life, well I’ve got you covered. But before we get to those tips for happiness, here’s a little reminder that it is possible to have the life you want. It’s not selfish to want more fun and fulfilment but the clincher is that you alone are responsible […]
Want to know the biggest #truthbomb I’ve faced in my life: success does not equal happiness. I know! Can you believe it?! Because if you’re anything like me, I grew up thinking that if I had a job I loved and was successful in it, then I would happy. But it wasn’t until well into […]
They say happiness is a journey, not a destination. And we all want to be happy, right? But despite our best efforts, happiness is often like an elusive goal. Something that slips away from us just when we think we have it figured out. But from my experience, here are the secrets to finding happiness […]
At dinner last week one of my girlfriends (let’s call her Donna) blurted out “I think I’m having a midlife crisis. I mean, is this all there is?”. Sadly, the statement was not shocking. Not because Donna’s life is a mess. Far from it! She is one of the most successful women I know. In […]
As I sit with a teenager and newborn at home, I’ve been reflecting on important life skills. And while I appreciate the wisdom and personal growth I’ve been through, here are the 3 important life skills I wish I’d learnt at school. I’ve also included some great resources for those of us who still need […]
The impact of COVID-19 pandemic has been felt by everyone in differing ways. But it has become apparent that for many women, it has been a catalyst to rethinking our careers and reassessing what’s important. As the new year gets into full swing, I want to address some of the key trends I’ve seen my […]
I think we can all agree 2020 has been a year to remember. And not for the best of reasons. And as December dawns, I keep hearing ‘I can’t wait for this year to be over’. Now I certainly understand the sentiment but here’s the sad truth – a new year does not equal a […]
Do you want to have more fun and fulfilment in life? Well, you’re not alone. When it all boils down to it, the majority of clients I work with are seeking to find more enjoyment, alignment and fun in their lives too. And there is great news, it really doesn’t have to be hard or […]