Habits

  • keep a journal

    How to Journal – What you Need to Get Started

    Since I can remember I’ve kept a journal. It’s a practice that is second nature to me, and one that I know helps keep me grounded and focused. It also helps me gain clarity, and for that reason, I recommend that everyone should keep a journal. But sometimes I’m met with resistance, and I think […]

    READ MORE

  • how to change your life

    How to change your life right now!

    A few years ago I decided I wanted to try something new in my career and after 15 years in property, and I retrained as a career and life coach. Today, I run a successful coaching practice 2 days a week, whilst also working in the property sector part-time. The professional diversity I’ve created has […]

    READ MORE

  • achieve success

    Want to achieve success? The key is your habits

    I’m not a big fan of new years resolutions but I am a huge fan of goal setting. And the new year is as good a time as any to get started! So, if like me, you have big goals for 2020, I want to offer some guidance on how to achieve success this year, […]

    READ MORE