Supporting women in work & life
I am a big fan of goal setting and a believer that there is no such thing as being too ambitious. But I know that many of us, myself included, often shy away from what we really want because, well, it seems like an impossible goal. And after all, who am I do that? And […]
If 2020 has done anything, it’s been to give us plenty of time to consider what really matters in life. With dwindling social lives and work routines turned upside down, for most of us, our appreciation of simple freedoms and pleasures has grown. And somewhere in all this downtime, many of us have found ourselves […]
5 years ago I was introduced to coaching and for the record, it has changed my life. Not only has it led to me becoming a certified coach but more importantly, it has changed my beliefs and thought process. This has allowed me to create a life that looks drastically different, the result being I’m […]
If you’re wondering ‘how do I achieve the results I want in my life?’, I’m here to tell exactly how. But before we get into that I want to ask you this: how committed are you to make it happen? I ask because of all the things we need to do, the hardest part is […]
As women of a certain age, most of us grew up being told we can have it all. But as we get older and start to appreciate the complexities of life, most of us question if it’s true. So I want to share with you my take on the question and explain how I manage […]
July has been a busy month for me. I’ve used this time to reflect on the last year in my business and consider what’s worked best for my clients and the direction I want to take Beautiful Disruptions in. And the result is a more refined, structured coaching offering, supporting women to live a more […]
One of the most common things I hear from people is that they don’t feel they’re living up to their potential. And if you’ve ever thought this, please keep reading. Because my thoughts on this are unconventional. Despite my love of personal development, I am not going to offer you 5 ways to do more. […]
I know I go on about it but I genuinely believe anything is possible. And that’s not just something I tell my clients. It is something that I remind myself daily and apply to my own life. Because the truth is we all need a foundation that empowers us to live life to the fullest, […]
At some point in our lives, we all ponder the question of ‘have I missed the boat?’ It might be in the context of considering a new career, having children or finding the love of your life. You may be feeling a little deflated or overwhelmed but I want to offer this advice – it […]