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  • Wondering ‘have I missed the boat?’

    have i missed the boat

    At some point in our lives, we all ponder the question of ‘have I missed the boat?’ It might be in the context of considering a new career, having children or finding the love of your life. You may be feeling a little deflated or overwhelmed but I want to offer this advice – it […]

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  • Let’s finish 2020 strong together!

    finish 2020 strong

    Can you believe we’re in July already? While it’s certainly been a big year so far, and I know bushfires, storms and then COVID have impacted many of our abilities and focus to achieve our goals for 2020. But let’s be honest, we still have 6 months left. And a lot can happen in 6 […]

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  • I’ve been made redundant. What do I do now?

    been made redundant

    These are uncertain times and I know many people are facing the prospect of redundancies. This uncertainty can feel disorientating and overwhelming and I want to share a story with you about my own experience when I was made redundant. It was almost 8 years ago to the day and it was my first day […]

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  • Am I too ambitious? I think not…

    am i too ambitious

    Do you find yourself questioning ‘am I too ambitious?’ I raise this because this came up for me this weekend. Over my coffee and avocado toast (yes I actually went to a cafe 🙌), I was taking stock and reassessing my goals and I found myself thinking: am I too aggressive with all the things […]

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  • Confidence: What it is and how to have it

    confidence

    Confidence is something most of us struggle with. We often think that when we achieve that next goal, we’ll then have the confidence we want. But the truth is confidence doesn’t work like that. Because confidence isn’t actually tied to achievement, it’s tied to mindset. And it’s something we all need to choose and actively […]

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  • Being Unapologetically Me: Part 2 – Overcoming Resistance

    overcoming resistance

    Last week I shared how I ventured into the nagging feeling and taken a good look at my life. How I’d dared to reimagine it and create a new, bold future for myself. But then once I had a clear vision a funny thing happened. Resistance set in. Resistance from others and also from myself. […]

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  • Being Unapologetically Me: Part 1 – My Unique Path

    Rebecca Bangura

    If you’ve been here a while you’ll know I’m basically a self-help junkie! I love anything that challenges or that helps me improve. But lately I’ve been thinking about this constant desire to be better and I’ve realised this: the process of self-growth fundamentally requires for me to be myself unapologetically and to accept my […]

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  • Life after COVID-19: Creating a life by design

    life after COVID

    COVID-19 has given us all a lot of time to think. If it’s taught me one thing, it’s how much I love wearing trackies to ‘the office’. And as restrictions (thankfully) begin to ease here in Australia, we’re facing some tough decisions. From what is appropriate clothing to wear in public to what do I […]

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  • Striving to be my best self – A reflection

    best self

    I’m not gonna lie… Last week was a shocker. I was definitely not being my best self. Instead, I felt like nothing I was doing was good enough. I felt frustrated, exhausted and if I’m honest, pretty miserable.  After a little wallowing, I realised I was completely out of alignment with the person I want to be.  […]

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how to find my purpose

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